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TRAIN
HARD - PERFORM WELL!
Sometimes the difference between you and your
opponent can be mere inches or seconds.
At PCSP our goal is to enhance your competitive
edge and build your overall self-esteem. We use
different methodologies of training from around
the world to improve your athletic performance.
These techniques are utilized in a variety of
ways through training regiments which include
plyometrics, band training, sports specific strength
training, flexibility, speed development and agility
training. We personalize training sessions to
meet your individual goals. PCSP not only trains
individual competitors of all ages to meet their
fitness needs, but we also train age specific
groups and athletic teams as well.
Port City Sports Performance, LLC (PCSP) (est.
2009) was founded by 3 of the most successful
wrestling coaches in Eastern North Carolina and
is geared towards athletes who are committed to
achieving excellence in their respective sport.
PSCP is a warehouse-type training facility with
wrestling mats and weight room equipment. Our
semi-private strength sessions and intense atmosphere
have proven over and over again to be the right
recipe for breeding champions in all disciplines.
Our individualized, goal-driven facility is what
separates us from any other gym; we do what is
needed for you to succeed. The PCSP facility was
built with one thing in mind - improving athletic
performance! You will find an incredibly motivating,
intense atmosphere led by a team of coaches and
trainers who will dedicate themselves to seeing
you reach your full competitive potential.
Injury Prevention is a key component of any PCSP
training regiment. Without proper strength training,
athletes can suffer from muscular imbalance that
can result in injuries. This occurs when specific
muscle groups become dominate in relation to other
muscle groups as a result of a partial range in
motion. Our training regiment will not only correct
these imbalances, but will educate athletes in
prevention techniques resulting in smarter, quicker,
more dominant competitors.
Come see for yourself
Visit us today.
Come see our professional "high energy"
facility and you will be hooked. Call us to set
up an appointment today!
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